Magnesium is great for pain, sleep, and mental health. Taking a form that's absorbable and won't cause bowel upset is important! I personally take 2-3 PRO-MAGX nightly for deeper sleep, muscle relaxation, and to calm anxiety.
PRO-MAGX features a magnesium amino acid chelate (bis-glycinate) designed to enhance absorption and intestinal tolerance. Unlike other formulations, the magnesium in PRO-MAGX is designed to*:
Be absorbed via a mechanism similar to that used by amino acids and unlike typical mineral ion absorption.
Not be dependent on stomach acidity for absorption.
Improve bowel tolerance to magnesium.
Magnesium is an essential mineral that acts as a cofactor in many metabolic processes. Magnesium supports muscle relaxation and nervous system health.*